Upcoming Events
2026 Chakra Alignment & 2025 Release Through Voice
Chakra Alignment & Release Through Voice is an experiential voice and sound workshop supporting energetic alignment and physical release.
Through voice, intention, colour therapy, aroma therapy and sound healing vibrations, a grounded space is created for clarity, inner balance, and new directions at Tatoi members club.
‘‘In the Beginning Was Sound’’ healing concert
“In the Beginning Was Sound” is a charity-based immersive concert of live improvised sound, where frequencies, silence, and intention create a space for deep relaxation and inner reconnection.
The audience is invited to lie down and experience sound not as music, but as living vibration, grounding, and a return to the self. You can watch the concert on replay on the link above.
Judith Workshop Door 0 & Door 1
Judith Workshop – The 7 Doors of the Soul is an experiential voice and body journey inspired by the performance Judith, inviting participants to release inherited silences and reconnect with their authentic voice.
Through sound, breath, movement, and emotional exploration, the workshop guides a four-month passage through eight symbolic Doors, from fear and shame to clarity, presence, and alignment.
Rooted in the balance of feminine and masculine energies, mind and heart, Judith calls each participant to step into embodied truth and conscious responsibility within their own existence.
Judith Workshop Door 2
Judith Workshop – The 7 Doors of the Soul is an experiential voice and body journey inspired by the performance Judith, inviting participants to release inherited silences and reconnect with their authentic voice.
Through sound, breath, movement, and emotional exploration, the workshop guides a four-month passage through eight symbolic Doors, from fear and shame to clarity, presence, and alignment.
Rooted in the balance of feminine and masculine energies, mind and heart, Judith calls each participant to step into embodied truth and conscious responsibility within their own existence.
Womb· Heart · Voice on the Women’s Day @Neda Yoga shala
Womb· Heart · Voice with Leonora Christina Gaitanou
On the occasion of Women's Day on Sunday 8 March, we invite you to a very special seminar on reconnecting with your feminine nature! Using tools such as Breathwork, vocal practices, deep relaxation, Voice Crystal singing bowl sound bath, and women's circle, we will take a Journey Back to our Feminine Nature & our True Voice.
Judith Workshop Door 3
Judith Workshop – The 7 Doors of the Soul is an experiential voice and body journey inspired by the performance Judith, inviting participants to release inherited silences and reconnect with their authentic voice.
Through sound, breath, movement, and emotional exploration, the workshop guides a four-month passage through eight symbolic Doors, from fear and shame to clarity, presence, and alignment.
Rooted in the balance of feminine and masculine energies, mind and heart, Judith calls each participant to step into embodied truth and conscious responsibility within their own existence.
Judith Workshop Door 4
Judith Workshop – The 7 Doors of the Soul is an experiential voice and body journey inspired by the performance Judith, inviting participants to release inherited silences and reconnect with their authentic voice.
Through sound, breath, movement, and emotional exploration, the workshop guides a four-month passage through eight symbolic Doors, from fear and shame to clarity, presence, and alignment.
Rooted in the balance of feminine and masculine energies, mind and heart, Judith calls each participant to step into embodied truth and conscious responsibility within their own existence.
🌹 Womb · Heart · Voice A Journey Back to the Feminine Nature & the True Voice Within
Womb · Heart · Voice with Leonora – Christina Gaitanou 🌸🪶
We invite you to a very special seminar for reconnecting with feminine nature!
🌸 Using tools such as Breathwork, vocal practices, deep relaxation, a Voice Crystal singing bowl sound bath, and a women’s circle, we will embark on a Journey of Return to Feminine Nature & to our Authentic Voice.
🌸 Dedicated to the Feminine / Yin Energy
In today’s world, women are called to balance countless roles simultaneously — daughter, mother, partner, professional, friend, caregiver. Within this continuous flow of responsibilities, what often becomes most silent… is her own voice.
The voice that carries her truth.
The voice that emerges from her womb.
The voice that gets lost within the demands of daily life.
The voice that often remains unexpressed due to fear, fatigue, or overwhelm.
🌸 This seminar is a sacred space for reconnecting with feminine nature and, above all, with the primal, authentic feminine voice — not the voice that speaks for others, but the voice born from within.
The voice becomes the path to the body,
the path to the heart,
the path to the womb.
And the womb… becomes the source of the voice.
🌸 What the Experience Includes
✦ Breathwork & womb activation
✦ Guided journey: Mother’s womb → heart → our own womb → voice
✦ Vocal practices for throat release
✦ Deep body relaxation and a maternal sense of protection and safety
✦ Voice Crystal singing bowl sound bath
✦ Aromatic elements
✦ Warm Feminine Power yogi tea
✦ Group vocal practice & attunement
✦ Sacred women’s circle
✦ Affirmations & activation of feminine power
When women breathe, listen, and express together…
the world heals a little more.
Διαχείριση Σκηνικού Άγχους και Τεχνικές Αποφόρτισης για Μουσικούς
🎶 Διαχείριση Σκηνικού Άγχους & Αποφόρτιση για Μουσικούς
Πρακτικές Ευεξίας και Ηχοθεραπείας για τη Σκηνική Απόδοση του Μουσικού
Ωδείο «Μουσικοί Ορίζοντες»
Ένα βιωματικό μονοήμερο σεμινάριο αφιερωμένο στον σύγχρονο μουσικό, με στόχο τη διαχείριση του σκηνικού άγχους και την ουσιαστική αποφόρτιση μετά από συναυλίες, εντατική μελέτη ή απαιτητικές καλλιτεχνικές περιόδους.
Μέσα από πρακτικές αυτορρύθμισης, αναπνοής και βαθιάς χαλάρωσης, οι συμμετέχοντες θα εξερευνήσουν τρόπους επανασύνδεσης με το σώμα και τον ήχο, καλλιεργώντας σταθερότητα, συγκέντρωση και εσωτερική ισορροπία. Το πρόγραμμα συνδυάζει διαλογισμό, τεχνικές grounding και ηχοθεραπεία, προσφέροντας εργαλεία που μπορούν να εφαρμοστούν άμεσα πριν και μετά τη σκηνική εμπειρία.
Το σεμινάριο περιλαμβάνει ατομικές συνεδρίες προσαρμοσμένες στις ανάγκες κάθε μουσικού, καθώς και ομαδικό κλείσιμο με βιωματική πρακτική και ηχοθεραπεία, δημιουργώντας έναν ασφαλή χώρο ολοκλήρωσης και ενσωμάτωσης της εμπειρίας.
Σχεδιασμένο με φροντίδα για την ευεξία, την ανθεκτικότητα και τη βιώσιμη καλλιτεχνική πορεία του μουσικού.
Ωδείο Μουσικοί Ορίζοντες, Αραχώβης 39, Αθήνα, 210-3821396, info@wmo.gr, www.wmo.gr
Bedtime Stories & Magic ⭐︎Calming Down & Preparing for a Peaceful Sleep
Bedtime Stories & Magic ⭐︎
Calming Down & Preparing for a Peaceful Sleep
Duration: 120 minutes
Bedtime Stories & Magic is a deeply soothing evening experience designed to gently calm the nervous system and prepare the body and mind for restful, nourishing sleep.
Through meditation, sound, scent, and nurturing presence, participants are guided into a dreamy, theta-brainwave state — a space between waking and sleep — where relaxation deepens and the inner world becomes soft and receptive.
This session invites a return to childhood safety and imagination, offering bedtime stories for adults and lullabies sung with a warm, maternal timbre. The environment supports deep rest, emotional comfort, and reconnection with the inner child.
✨ Core Elements of the Experience
Breathwork & Nervous System Relaxation
Gentle breathing practices to release tension, calm the body, and prepare for deep rest.Inner Child Meditation & Bedtime Story
A guided journey into a dreamy state, reconnecting participants with innocence, imagination, and emotional safety.Lullabies & Voice-Led Sound Healing
Soft vocal tones, sung like a mother’s voice, support emotional regulation and a sense of being held.Frequency Sound Bath
Singing bowls and voice create a calming soundscape that supports relaxation and sleep readiness.Aromatherapy & Healing Touch
Lavender scent and gentle, warming healing touch invite comfort, grounding, and nervous system soothing.
🌙 Atmosphere & Sensory Setting
The space is intentionally created as a safe, cozy, and magical container, encouraging participants to fully surrender into rest.
Suggested atmosphere & attire:
Pyjamas or comfortable sleepwear
Yoga mat, blanket, pillow, sleep mask or eye pillow
Soft carpets or rugs (ideally fluffy)
Candlelight only (no bright lights)
A touch of magic… and stardust ✨
Night-sky ambience video & candlelight
Visual elements support a sense of wonder, safety, and dreamlike presence.
🌿 Closing Ritual & Integration
Optional small closing ritual in a circle (depending on the group’s energy — if participants are not already asleep)
A small surprise souvenir to take home, anchoring the feeling of comfort and magic
🌈 Intention & Benefits
This experience supports:
Deep relaxation and improved sleep quality
Nervous system regulation
Emotional comfort and inner child healing
A sense of safety, softness, and being held
Bedtime Stories & Magic is suitable for all levels and requires no prior experience. It can be offered as a special evening event, part of a sleep-focused series, or as a gentle closing experience within a wellness or retreat program.
Coming Back Home – A Journey to Your Soul Through Sound
Coming Back Home is a transformative group meditation and sound bath experience guided by the voice of Leonora Christina. This immersive journey invites participants to reconnect with their inner essence, restore energetic balance, and awaken the body’s natural healing intelligence through sound, breath, and vibration.
Through voice-led sound therapy and carefully selected instruments, participants are guided into a deep state of relaxation, presence, and inner remembrance — a return to the space of home within.
Judith Workshop Door 5
Judith Workshop – The 7 Doors of the Soul is an experiential voice and body journey inspired by the performance Judith, inviting participants to release inherited silences and reconnect with their authentic voice.
Through sound, breath, movement, and emotional exploration, the workshop guides a four-month passage through eight symbolic Doors, from fear and shame to clarity, presence, and alignment.
Rooted in the balance of feminine and masculine energies, mind and heart, Judith calls each participant to step into embodied truth and conscious responsibility within their own existence.
Judith Workshop Door 6
Judith Workshop – The 7 Doors of the Soul is an experiential voice and body journey inspired by the performance Judith, inviting participants to release inherited silences and reconnect with their authentic voice.
Through sound, breath, movement, and emotional exploration, the workshop guides a four-month passage through eight symbolic Doors, from fear and shame to clarity, presence, and alignment.
Rooted in the balance of feminine and masculine energies, mind and heart, Judith calls each participant to step into embodied truth and conscious responsibility within their own existence.
Judith Workshop Door 7
Judith Workshop – The 7 Doors of the Soul is an experiential voice and body journey inspired by the performance Judith, inviting participants to release inherited silences and reconnect with their authentic voice.
Through sound, breath, movement, and emotional exploration, the workshop guides a four-month passage through eight symbolic Doors, from fear and shame to clarity, presence, and alignment.
Rooted in the balance of feminine and masculine energies, mind and heart, Judith calls each participant to step into embodied truth and conscious responsibility within their own existence.
Judith Workshop Door 8 Alignment
Judith Workshop – The 7 Doors of the Soul is an experiential voice and body journey inspired by the performance Judith, inviting participants to release inherited silences and reconnect with their authentic voice.
Through sound, breath, movement, and emotional exploration, the workshop guides a four-month passage through eight symbolic Doors, from fear and shame to clarity, presence, and alignment.
Rooted in the balance of feminine and masculine energies, mind and heart, Judith calls each participant to step into embodied truth and conscious responsibility within their own existence.
The Memory of Feminine Light A journey of returning to your inner wisdom
Retreat ‘‘Η Μνήμη του Θηλυκού Φωτός’’
Ένα ταξίδι επιστροφής στην εσωτερική σου σοφία
Retreat at Group Evia Silence 5-7.6.
Η Μνήμη του Θηλυκού Φωτός είναι ένα τριήμερο επιστροφής
στο σώμα (ή στη μήτρα), στην καρδιά και στη φωνή που ζητά να εκφραστεί ελεύθερα.
The Memory of Feminine Light
A journey of returning to your inner wisdom
The Memory of Feminine Light is a three-day journey of return
to the body (or to the womb), to the heart, and to the voice that longs to express itself freely.
https://www.eviasilence.com/
🎶 Three-Day Sound Therapy stress management Workshop for Musicians
🎶 Three-Day Sound Therapy stress management Workshop for Musicians *“The Healing Power of Sound: Stress Regulation, Release & Well-being for the Modern Musician at the Summer Music Academy of Drama city-North Greece
7 Chakras Voice Activation Retreat
Retreat at Ambelionas , in Arcadia, Greece, near the temple of Epicourio Apollo.
Theme Release Voice through chakras cleansing and alignment.
www.abeliona-retreat.com
🌸Womb Heart Voice at Tatoi
🌹 Womb · Heart · Voice
A Journey Back to the Feminine Nature & the True Voice Within
A sacred circle of women
In today’s world, women are asked to embody and balance countless roles simultaneously — daughter, mother, partner, professional, friend, caregiver. Within this continuous flow of responsibilities, what is often silenced the most is her own voice.
The voice that carries her truth.
The voice that rises from the womb.
The voice that gets lost in daily demands.
The voice that remains unspoken due to fear, exhaustion, or emotional overload.
This seminar creates a sacred space for reconnection with feminine nature and, above all, with the primal, authentic feminine voice — not the voice that speaks for others, but the voice that is born from within.
The voice becomes the pathway to the body,
the pathway to the heart,
the pathway to the womb.
And the womb becomes the source of the voice.
🌺 The Journey of the Practice
The experience unfolds as a deep inner journey:
1. Returning to the Mother’s Womb
We begin by reconnecting with the first space we ever knew — the womb of our mother, where we first encountered sound through the rhythm of her heartbeat.
This stage invites participants to experience the primordial relationship between sound and existence.
2. Opening the Heart
The heart softens, opens, and becomes a bridge.
The voice of the heart is the most truthful voice — when we allow it to be heard.
3. Descending into Our Own Womb
The center of feminine intuition, memory, and creativity.
Here we gently release emotional imprints such as:
– past relationships
– suppressed emotions
– energetic cords
– fears, guilt, and silence
This is where self-healing begins.
The womb is illuminated, rested, and restored as a sacred space.
4. Ascending into the Voice
From the womb → to the heart → to the throat.
The voice is no longer mere speech, but vibration, purification, and liberation.
The voice reconnects with its source, its truth, and its power.
❤️🗣️🌺 The Sacred Feminine Trinity
Womb – Intuitive Voice
Heart – Emotional Voice
Throat – Expressed Voice
When these centers are aligned, the feminine voice no longer trembles, freezes, or apologizes — it expresses itself and is heard.
The true feminine voice is healing.
🌬️ The Womb–Voice Connection
Somatic / Energetic Perspective
The womb and the throat are considered energetic mirrors within the body.
The cervix of the womb and the cervical area of the throat share the same root meaning (cervix), symbolizing a deep energetic connection.
Both are gateways:
– one for life,
– one for sound and expression.
Emotional Dimension
The womb holds memories, trauma, fear, but also creativity and inner power.
The voice reveals where we have restricted ourselves, where we fear being seen, and where we have silenced our truth.
Ritual & Symbolic Dimension
By activating the womb, energy rises toward the throat, unblocking expression.
Opening the voice becomes an act of self-birth — the woman gives voice to her own truth.
🕊️ What the Experience Includes
✨ Breathwork & womb activation
✨ Guided inner journey: mother’s womb → heart → personal womb → voice
✨ Vocal practices for throat release
✨ Deep relaxation and a sense of maternal safety and protection
✨ Voice & crystal singing bowl sound bath
✨ Aromatic elements
✨ Warm Feminine Power Yogi Tea
✨ Group vocal resonance & collective tuning
✨ Sacred women’s circle
✨ Affirmations & feminine power activation
When women breathe, listen, and express together,
the world heals a little more.
✨ What Participants Are Asked to Bring
Hot water bottle
Comfortable clothing
Yoga mat (unless provided by the studio)
Small pillow for the head
Warm compress (θερμοφόρα)
Chakra Alignment Practice ''The Spectrum of the Soul''
Sound Healing & Chakra Alignment Practice
The Spectrum of the Soul
The Spectrum of the Soul is a multidimensional sound healing experience designed to support chakra alignment and energetic balance through the integration of sound, color, scent, and voice.
This practice engages the full energetic spectrum of the body, guiding participants through a gentle and immersive journey of activation and harmonization of the seven chakras. Each energy center is approached as a living frequency and is awakened through a carefully curated combination of sound therapy, chromotherapy, aromatherapy, and vocal toning.
✨ Core Elements of the Practice
Sound Therapy
Therapeutic sound instruments and vocal vibrations are used to stimulate resonance within each chakra, supporting energetic flow and balance.Chromotherapy (Color Visualization)
Guided color awareness enhances energetic clarity, coherence, and alignment within each energy center.Aromatherapy
Essential oils are incorporated to support sensory grounding, emotional release, and subtle energetic opening.Voice Activation
Guided vocal toning invites participants to reconnect with their own authentic vibration, allowing the voice to become a tool for self-expression and energetic activation.Placement of the violoncello instrument on top of the body to feel its vibration and activation of the voice
🌿 Benefits & Intention
The Spectrum of the Soul supports:
Deep relaxation and nervous system regulation
Emotional balance and energetic release
Harmonization of the chakra system
A heightened sense of inner alignment and presence
This practice offers a gentle yet powerful pathway into embodied awareness and subtle energetic awakening.
🌈 Accessibility
This experience is suitable for all levels and does not require prior experience with sound healing or chakra work. Participants are guided into a state of presence, receptivity, and embodied awareness in a safe and inclusive environment.
Couple's romantic session
Couples’ session
Deeper level of connection with your partner
A romantic and unique date activity. Refresh your emotions with your partner,
and connect in a deeper level, through a new path of not so much verbal communication. With practices of connection through the eyes and coordinated breathing, exercises from physical theatre, aromatherapy, meditation, and sound healing, this session offers a safe environment to release blockages of connection in the relationship, deeply relax and rejuvenate your emotions about each other. A beautiful opportunity to release oxytocin, the hormone of love.
Your Sacred Space for Connection
In today’s fast-paced world, we often forget to slow down and simply be present with the ones we love. This session provides a peaceful space to reconnect, refresh, and restore the flow of love and trust between you. Whether you’re in a new relationship or have been together for years, the experience of shared healing will help you both feel more connected, rejuvenated, and navigate life’s challenges together in a deeper way.