Womb· Heart · Voice with Leonora Christina Gaitanou
On the occasion of Women's Day on Sunday 8 March, we invite you to a very special seminar on reconnecting with your feminine nature! Using tools such as Breathwork, vocal practices, deep relaxation, Voice Crystal singing bowl sound bath, and women's circle, we will take a Journey Back to our Feminine Nature & our True Voice.
Dedicated to the Month of Feminine/Yin Energy
In today's world, women are called upon to balance countless roles at the same time—daughter, mother, partner, professional, friend, caregiver. Amidst this incessant flow of obligations, what is often silenced the most... is her own voice.
The voice that carries her truth.
The voice that springs from her womb.
The voice that is lost in the demands of the day.
The voice that is often not expressed due to fear, fatigue, or overload.
This seminar is a sacred space for reconnecting with our feminine nature and, above all, with our primary, authentic feminine voice—not the voice that speaks for others, but the voice that is born from within us.
The voice becomes the path to the body,
the path to the heart,
the path to the womb.
And the womb... becomes the source of the voice.
The Journey of Practice
We begin with a deep inner journey:
1. Returning to our mother's womb
Where we heard our first sound: the beating of her heart.
We experience the primal relationship between sound and existence.
2. Opening the heart
The heart softens, opens, becomes a bridge.
The voice of the heart is the truest... if we allow it to speak.
3. Descent into our own womb
At the center of female intuition, memory, and creativity.
We clear emotional imprints:
old relationships
repressed emotions
energy bonds
fears, guilt, silences
This is where self-healing begins.
The womb is illuminated, rested, and becomes a sacred space again.
4. Ascension to the voice
From the womb → to the heart → to the throat.
The voice is no longer simple speech, but vibration, purification, and liberation.
The voice rediscovers its source, its truth, its power.
The Sacred Feminine Trinity
Womb – Intuitive Voice
Heart – Emotional Voice
Throat – Expressive Voice
When these centers are aligned,
a woman acquires a voice that does not tremble,
a voice that does not freeze,
a voice that does not apologize —
but expresses itself and is heard.
The true female voice is healing.
The Womb-Voice Connection
Physical/energetic connection
The womb and throat are considered "mirrors" in the body.
The cervix is energetically connected to the throat ("cervix – cervix": cervix means both cervix and neck).
Both areas are channels of passage:
➤ one for life,
➤ the other for speech/sound.
Emotional dimension
The uterus holds memories, traumas, fears, but also creativity and power.
The voice shows where we have limited ourselves, where we are afraid to reveal ourselves, where we have "fallen silent."
Ritual/symbolic dimension
Activating the womb releases energy that rises to the throat and unblocks expression.
Opening the voice becomes an act of self-birth: the woman "gives birth" to her own truth.
What the Experience Includes
Breathwork & womb activation
Guided journey: Mother's womb → heart → our own womb → voice
Vocal practices for throat release
Deep relaxation of the body and a maternal sense of protection and security
Voice Crystal singing bowl sound bath
Aromatic elements
Warm Feminine power yogi tea
Group voice practice & attunement
Sacred circle of women
Affirmations & activation of feminine power
When women breathe, listen, and express themselves together...
the world heals a little more.
DATE: Sunday 8 March at 17:00-20:00 @Neda Yoga shala, Athens Greece